2/5/2010
Spent the day sick and home. Very few food options so scrounging around. Really wanted some soup but the only one in the cupboard was Cream of Mushroom which had too many carbs. Drank enough hot tea to float a boat. Egg beater with salsa for breakfast; lunch with cream cheese/smoked turkey roll ups; Dinner was 1/2 grilled lemon pepper chicken breast and large bowl of cauliflower. Enjoyed eating dinner with my sis since she is home for the weekend. I confessed to her that I was so frustrated by my weight at the doc's office yesterday and that I just don't feel like I am progressing. I plan to go to bed fairly early since the cough medicine makes me sleepy and I need to be up early to teach tomorrow. Good night!
About Me
- Jen
- Regaining control of my health, especially my weight is critical not only for life but also mental health...sounds a little dramatic I know, but I don't believe I am living to my fullest potential. I have found the tools, the friends and most importantly, the faith to succeed--hope is rising!!
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